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Gift Card

The perfect gift for baby showers, birthdays, holidays, and any occasion.

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The Equipment We Use

Yellow 75 cm gymnic ball used as an exercise ball to induce labor, pelvic floor exercises, and stability exercises

Gymnic Plus Stability Ball

Over 5’8

Gymnic Plus Stability Ball

5’8 and Under

Pair of two blue medicine balls soft for deep core and pelvic floor exercises and in place of light dumbbells

2lb. Soft Weighted Balls

Pair of two green soft medicine balls for deep core and pelvic floor exercises and in place of light dumbbells

4 lb. Soft Weighted Balls

Adjustable weight kettlebells that are yellow, with a handle, and filled with water for stability and core exercises

Adjustable Weights

Adjustable wood slant board with grip tape on top for slant board exercises, calf stretches, and foot exerciser

Wooden Slant Board

bosu ball is a half-dome blue stability ball with a flat black side bosu exercises core and stability is what it is used for

Bosu

Black yoga mat for mat based stability ball pelvic floor exercises.

Yoga Mat

Products We Love

Blond woman sitting on a stability ball in blue crz leggings and pink crz yoga bra

CRZ Yoga - 10% Off Code COURTNEY10

Fasciablaster tools for fascial massagers are hard plastic claws on short handles of varying length and number of claws

FasciaBlaster

Coconu intimacy gift set is a box of three (white, blue, and green) clean personal lubricants and the best lube

Coconu - 15% Off Code ICORE

My amazon shopping all items images of fitness equipment and beauty and personal care products

Amazon Shop

systemic formulas reviews bowl of supplements surrounded by small bowls of blueberries, herbs, and other ingredients

Systemic Formulas

Wide range of professional grade supplements for gut health, immunity, brain health, prenatal, everyday needs, and more.