Pelvic Floor & Sexual Health – Coming 11/1 – with Ashley Black

Get Ready for an Out-of-This-World Transformation! 🌟 Join our *all-new* challenge with workouts, FasciaBlasting tutorials, expert Q&As, and exclusive insights from Sex Therapist Dr. Kate Balestrieri. Strengthen your pelvic floor, boost your intimate wellness, and feel more confident than ever.

Sign up now to take your health to the next level! 🚀

Comprehensive 28-day reset to restore and balance your hormones. Includes a daily schedule, educational videos, journaling, workouts, breathwork, self-care practices, and more. Perfect for women of all ages, it addresses different life stages.

Experience a total body and life transformation with our 28-day New You Reset. This comprehensive program features a daily workout calendar with targeted pelvic floor and full-body workouts. Each day, you’ll receive actionable tasks, detailed guides, and valuable information to kick-start or reignite your wellness journey.. 

Transformative Pelvic Floor Challenge, available in both 28-day and 90-day programs. Restore your muscles and fascia with FasciaBlasting video tutorials, weekly deep dives into pelvic health, comprehensive FasciaBlasting guides, and follow-along pelvic floor workouts. Achieve optimal pelvic health and rejuvenation.