What else is included:

• On-demand follow-along functional fascial workouts
• FREE gift: our 72-page eBook, “Your Pelvic Floor – What You Need to Know,” – includes a pelvic floor function quiz
• Twice/month live videos calls for support, questions, and more
• 28-day meal plans & recipes (including Paleo, anti-inflammatory, AIP, detox)
• Intuitive Eating 101 and nutritional guides
• All updates plus new content is added monthly!
• Private Facebook community of supportive women who will motivate, encourage, and hold you accountable throughout your journey!
• Self-Care for Moms eBook 
• Birth Planning Workbook plus Effective Labor Positions & Strategies for Labor and Birth
• Postpartum Recovery, Breastfeeding Basics, The 5-5-5 Rule
• Unlimited support

The best value and accessibility to all new content within each of the programs. Get all of the tools you need today!