What else is included:

  • FREE gift, our 72-page eBook, “Your Pelvic Floor – What You Need to Know”
  • 28-day meal plans & recipes (including Paleo and anti-inflammatory)
  • Intuitive Eating 101 and nutrition guides
  • All updates plus new content added monthly!
  • Online community of supportive women who will motivate, encourage, and hold you accountable throughout your journey!
  • Self-Care for Moms eBook 
  • Birth Planning Workbook plus Effective Labor Positions & Strategies for Labor and Birth
  • Postpartum Recovery, Breastfeeding Basics, The 5-5-5 Rule

The best value and accessibility to all new content within each of the programs. Get all of the tools you need today!

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