Courtney Virden, iCORE Method founder, coaching a client through pelvic floor training

iCORE Method Certification

The training that integrates pelvic floor with the entire body.

Fascia-based. Neurologically informed. Built to connect pelvic floor to posture, gait, foot mechanics, and how the whole system moves – so you can help clients finally get the results they want.

3 Courses

93 Lessons

70+ Videos

~20 Hours

What’s included

15 assessments – posture, diastasis recti, gait, and pelvic floor
30 exercise videos with demo, cueing, and correction clips
Programming templates and progressions ready to use
Anatomy and physiology tied directly to client work
Trauma-aware coaching, lifestyle and nutrition integration
Business growth tools – referrals and social promotion

“I finally feel equipped to work with the clients I was turning away. This changed how I practice.”

iCORE Method Certified Trainer

Complete Your Enrollment

You’re enrolling in the full iCORE Method Certification – 3 courses, instant access, self-paced.

Your investment today

$1,201

$897

or from $56/mo – payment plans available

Save $304 – was $1,201

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PF Certification

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Self-paced – learn on your schedule